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“If you do good, you feel good” 

Let’s simplify it to eating. If you eat healthy, your body feels more energized and less sluggish. When you fill up on fast food and Little Debbies (the Basic Biskie diet, you know!) your body won’t be happy. It will eventually catch up to you in weight gain, heartburn, and lack of energy.

The same concept goes for putting goodness out in the world. You take care of your little corner of life, and things start to blossom! Your relationships flourish because you’re pouring time and love over them. Your job is going well, because you invested yourself into making the most of it. And suddenly, all of this goodness makes you RADIANT. People notice when others are happy—you start to put off good vibes!

Today, be good, do good, and feel good!


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